We offer a range of fitness classes, Pole Sport, Pilates, Kids Pilates, Zumba and Dance at affordable rates from our studio in Fish Hoek, Cape Town.
Classes are designed to accommodate all levels
of fitness and experience.
Due to the nature of our studio some classes are mixed. We do accommodate all levels and work according to each individuals own
ability and fitness/ strength levels.
See our Facebook page for up to date class schedule. We don’t always manage to update the webpage in time
Booking is essential | Notice of Cancellation essential
17:15 – 18:00 pm
PLEASE BOOK CLASSES IN ADVANCE!
• This helps instructors to prepare lessons
• Avoid classes that are too full
• Know who to expect in class
24 hours notice is required for all cancellations.
Cash or EFT per month
Please note: Monthly fees cannot be carried over. Fees to be paid from month to month.
We have different options available to fit into your schedule.
MONTH to MONTH
Fees to be paid no later than the 1st of each month.
R 500.00 per month – 1 x class per week
R 700.00 per month – 2 x classes per week
R 800.00 per month – 3 x classes per week
R 130.00 per drop in lesson
We do recommend the monthly option, as you will build strength, make progress and see results a lot quicker,
but if job and other commitments doesn’t allow for the monthly commitment…
Trial lesson – R 100.00 please book in advance
Outside of normal classes
When your job interferes with pole times…
A once-off payment upfront, cash or EFT
R 550 for 5 lessons – use within 2 months
Private lessons – R 230 per hour
Contact Nichola on WhatsApp 082 472 3931
Account Name: Up Pole and Aerial Fitness CC
Account no: 62782131834
Branch code: 250655
SPECIAL OCCASIONS AND PARTIES – please email us at firstname.lastname@example.org
We regularly update our Facebook page with news and events, including special promotions and workshops. Like us and be among the first to find out about new classes, changes to the schedule and new products available.